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Health and Wellness / Lifestyle / Rainy day activities / Tips

12 books on wellness that will make you see your health differently

A wellness reading list by Kristin Warkentin If there’s one thing I’ve learned in navigating the health care…

five alternatives to the gym in Vancouver

Get outside / Health and Wellness

Five Alternatives to the Gym in Vancouver

Geoffrey Scoates, founder of Social Run Club YVR, shares with us five ways to get fit in Vancouver…

Holistic Panda Event

Health and Wellness

Finding Culturally Competent Health Care

Diana Choi, co-founder of Holistic Panda, is on a mission to provide Vancouver with more access to culturally…

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boredinvancouver

2022, What got me through (part 2) Sharing the to

2022, What got me through (part 2)

Sharing the tops of my year-end playlist: the music that made up the soundtrack to my life last year. Find the whole playlist, albums 1-50, on Spotify @BoredInVancouver.

More playlists to come 😊
Thanks for listening @cbelcbel

1. Nilüfer Yanya - PAINLESS
2. The Range - Mercury
3. Beach House - One Twice Melody
4. She Her Her Hers - Afterglow
5. Caracara - New Preoccupations
6. Totally Enormous Extinct Dinosaurs - When the Lights Go
7. Jaguar Sun - All We've Ever Known
8. The 1975 - Being Funny In A Funny Language
9. Barrie - Barbara

#keepingTheVibeReal #Boredinvancouver #SeymourApproved
@niluferyanyaaaaaa @therangejames @beaccchhoussse @sheherherher_official @caracaraphilly @teedinosaurs @jaguar__sun
@the1975 @barrieshhh #happynewyear #playlist #whatgotmethrough #notabestof #cbelplaylist #2022 #favoritemusic

2022, What got me through (by @cbelcbel) Sharing

2022, What got me through (by @cbelcbel)

Sharing part of my year-end playlist. 😊
Why call it "What got me through..."? Because who am I to say what's the "best" of the year? These are the albums that made up the soundtrack to my life this past year--they were there for me throughout 2022 :)

To check out this half of the playlist, visit @BoredInVancouver on Spotify. And stay tuned for the rest of it!
x

* Bibio - BIB10
* George FitzGerald - Stellar Drifting
* Trentemøller - Memoria
* Jack J - Opening the Door
* TOLEDO - How It Ends
* Mount Kimbie - MK 3.5: Die Cuts | City Planning
* Jean Dawson - CHAOS NOW*
* Skullcrusher - Quiet the Room
* Cavetown - worm food

@bibio_artist @georgefitzgerald_ @trentemoeller @jackj_____ @toledoband
@mountkimbie @jeandawsn skullcrusher.online @lemon.socks
#whatgotmethrough #2022 #favoritemusic #playlist #cbelplaylist #indie #electronic #ambient #pop

SNAG Art is celebrating their 10 year anniversary

SNAG Art is celebrating their 10 year anniversary tonight 8pm at The Cobalt.
A live painting event with some very well known Vancouver Artists.

We caught up with one of the contestant to see how does ot feel to be part of this commotion 🤓

-What's running through your mind regarding painting live at @snagart 10 year anniversary tonight?

"I have doubts," says contestant @amysaysamy.

-Oh Amy🤦🏽‍♀️ Let's try that again.

"I'm Ready to paint my lil' hands to the bones!"
"But really though, I'm excited and stoked to see what all the artists create tonight."
👏🏻 👏🏻 👏🏻

Oh yes,it's a quite a line up.
@drewstuff
@takasudoart
@jaketiktokjohnston
@_frazeradams
@tavukciyan
AND More

Tickets at $11 something.
TF 🤯
Come on now, in a city where everything cost 2 arms and 2 legs (Vancouver coins this saying),the price is unheard of. It's too good to be true.
Don't question it. Act fast & Silently before it is noted 😁
All the best to the contestants 🎨 🖌

#KeepingTheVibeReal
#boredinvancouver #SeymourApproved
#Vancouver #local #localevents #art #liveart
#thursday #datenight #localartist #thingsTodo

The Frontliners, a comedy until November 13th at t

The Frontliners, a comedy until November 13th at the Waterfront Theatre

"I hope audiences connect with the characters. That’s really the thing I love about writing plays.
The idiosyncrasies of speech and how revealing it can be of character inspires me a lot. My first play, The Wrong Bashir, had a cast of 10 characters, so the backstory and opportunity to really get to know each was limited. In this play however, there are only three.
I also hope audiences get a glimpse of what happened behind-the-scenes in 2016. Although the re-settlement of Syrian refugees was highly publicized in Canadian media, less was shown about the workers occupied around the clock to pull off one of the fastest resettlements in the
country’s history. My sister, who saw the first reading of The Frontliners in 2019, told me after, “
'I feel like this is a play about the people no one really thought about,' and I was so happy with that."
Quote from Director Zahida Rahemtulla of The Frontliners
.

#boredinvancouver
#KeepingTheVibeReal #seymourApproved
#play #comedy #weekend #vibes #art #Vancouver

MusicMonday - FreakyFriday Edition - Oct282022 Ju

MusicMonday - FreakyFriday Edition - Oct282022

Just before we head into the weekend, I'm sharing my kind of Halloween soundtrack. Less Monster Mash and Thriller (although I enjoy these songs too!), and more spooky film/psychological thriller vibes 👻 Please enjoy and have a safe Halloween weekend xx
.
.
#Boredinvancouver #KeepingTheVibeReal #SeymourApproved

#chromatics @rivalconsoles @bibio_artist @brendan_angelides @lowtheband @nightstop_synth @forestswords @tempersmusic @weval_ @andystottmlove #halloween2022 #spookymusic #playlist #musicmonday #freakyfriday #scarymovie #electronic #ambient #synth #cbelplaylist #favoritemusic

BIV's Brenna Reel Review sinks her teeth into the

BIV's Brenna Reel Review sinks her teeth into the on-screen relationship of female vampires to male vampires leaving us thirsty for more...
(The puns were just too good to miss 🤣)

"Traditionally, only one woman survives a vampire film, any others are killed off. Those who transform are likewise not given the opportunity to become threats of their own. They’re more obstacles for the heroes to bypass or kill. Beyond this literal treatment, the very language used to describe women and vampire women implies that these early works are concerned about what a powerful woman could do, and thus try to contain those implications, the horror of what they represent. Simply put, their existence proposes something monstrous, even before they act monstrous, making them far more horrific than a figure like Dracula."

Check out the rest of the passage at @youremindmeoftheframe
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.
#KeepingTheVibeReal #boredinvancouver #seymourApproved
#filmbuff #filmcritic #bridesofdracula #dracula #TuesdayReels #reelreview

MusicMonday - Aug292022 - Sundown POV: When you d

MusicMonday - Aug292022 - Sundown

POV: When you don't want summer to end...but you know the end is just around the corner. (@cbelcbel)

1. Shuggie Otis - Aht Uh Mi Hed

2. Emancipator - Soon It Will Be Cold Enough to Build Fires

3. Monogem - Dame La Fuerza

4. DJ Cam - Swim (ft. Chris James)

5. Mac Wetha - Wayside

6. Jesper Ryom - Apolune

7. Gorillaz - Empire Ants (ft. Little Dragon)

**playing @rogersarena - Sept. 11th**

8. The Paradise - In Love With You

9. Vallis Alps - Young

#shuggieotis @emancipator @monogem @djcamofficial @macwetha @jesper_ryom @gorillaz #theparadise @alan_braxe @the.romuald @vallisalps

#SeymourApproved #KeepingtheVibeReal ##boredinvancouver
#singersongwriter #soul #funk #electronic #ambient #downtempo #pop #rnb #indie #dance #alternative #hiphop #cbelplaylist
#labourday

"Lot of folx aren’t aware of the behind-the-scen

"Lot of folx aren’t aware of the behind-the-scenes of Surrey. Surrey comes across as a large city, diverse and upcoming city but-oh-so-behind in providing spaces for the queer community."
Kailey,one of the organizers of Surrey Dyke Parade.

The first ever Surrey Dyke March takes place August 13 somewhere in North Surrey (details will be provided via their social channel) @surreydykemarch

Why the 'Dyke' March? Find out what this global movement is all about.

#KeepingTheVibeReal #boredinvancouver
#seymourApproved
.#surrey #dykemarch #lesbianscene #getoutside

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